ChatGPT Adds Break Reminders to Combat User Dependency

ChatGPT Adds Break Reminders to Combat User Dependency
Above: The logos of OpenAI and ChatGPT displayed on a smartphone. Image copyright: Utku Ucrak/Anadolu/Getty Images

The Spin

Narrative A

OpenAI is taking a responsible approach and prioritizing user wellbeing over engagement metrics. The break reminders and improved mental health detection show OpenAI is taking the potential risks of AI dependency seriously. Working with medical experts demonstrates its commitment to evidence-based solutions.

Narrative B

It feels like OpenAI is being reactive after serious incidents where ChatGPT contributed to users' mental health crises and delusional thinking. These fixes don't address fundamental privacy concerns since conversations lack legal protections that real therapists provide. OpenAI's success still relies too much on maximizing user engagement.


Editor's Note

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© 2025 Improve the News Foundation.

All rights reserved.

Version 6.13.0